Eat Yourself Younger Effortlessly introduces you to recipes, menus and facts about life-nourishing, body friendly foods that can bring chemical balance to your life. The results can show up as youthfulness, and spirit lifting excellent health. You can expect to feel great and look good as you age.
Celia Westberry, M.S. is a speaker and wellness coach. She writes and speaks about eating and the mind/body/spirit aspects of life that promote excellent health. Her experience includes scientific research in biology and college lecturing in cell and molecular biology. She is the founder of Westberry Wellness programs, LLC.
