Titles A - C
* Please note: Titles are not in English. Copies are in French and Spanish.
 Aimer l'autre sans en perdre son identitéMartha Baldwin Beveridge, MSSW  Price: $19.95 ISBN: 978-2-922969-07-8 Experts agree that the key to lasting relationships is good communication, but the crucial role that boundaries, or personal space, play in discussions, decision-making, fighting, making-up and all other aspects of couples’ lives is not always understood. This book fills an important need by explaining the importance of maintaining a sense of self apart from your partner. Martha Beveridge, an experienced relationship therapist, explains why romantic relationships often deteriorate from the heady intensity of early love into day-to-day struggles over boundary issues that tear couples apart. Her book gives readers practical, creative and unique strategies for transforming struggle into exploration and hostility into deeper intimacy. |
| "Arrêtez-vous et réfléchissez !" presents a program to help readers increase their consciousness and guide them to solid knowledge about health. They'll find practical, proven advice on choosing the right foods when eating out, the importance of drinking water for health, and how to overcome resistance to positive change. The author tells readers straight out what they need to know to get real each and every day about what is going to help their bodies and what is going to hurt them. This book will help them do that with the Seven Habits of Healthy Living. Readers will be reminded--and shown how--to: Eliminate bad habits; incorporate exercise into their daily routines; make healthier food choices; experience the power of a positive mind; and cleanse the body of toxins. When it comes to putting our bodies in a position to win, no one can do it better than us. And sometimes all we need is to know the facts along with a little encouragement to keep going. This book can help everyone who reads it stay on the road to health. |
| Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem - these are only a few of the lethal toxins that threaten body and spirit. Offering a clear definition of deadly emotions-what they are, where they come from, how they manifest themselves and their effects on the body-Dr. Colbert uses scientific evidence to support his views. He further offers hope in the form of God's power to deliver readers from these toxins, focusing on the power of forgiveness and repentance, the value of a merry heart, and the joy of the Lord. Finally, Dr. Colbert shares insights on the role nutrition plays in removing the physical toxins that inhibit true health. |
| Beloved pastor and bestselling author Charles Stanley opens readers to the world of God's unfailing peace - how to receive it and how to abide in it. Chronic anxiety taints every corner of twenty-first-century life. Terrorist threats, a shaky economy, growing unemployment and individual crises, all create fertile ground for obsessive worrying and fear of the future. But you don't have to suffer anxiety's relentless grasp. You can be free from fear. You can gain real peace. This book offers you the tools for resolving past failures and regrets, for facing present concerns, and for soothing apprehensions about the future. |
To most of us, the world, the flesh and the Devil, our three enemies, are vague, ill-defined and difficult to cope with. Much has been said and energy spent in preaching against them down through the centuries. Yet the average Christian often struggles in dark despair, seemingly unable to extricate himself from bondage to foes over which he should be victorious. In this book, Grant Steidl strips away much of the mystery from these enemies. Positive in his approach, he points out the tremendous resources the Christian has against them. Well documented with Scripture references, the book also contains discussion questions that make it a useful study guide. |
| In his best-selling The Cortisol Connection, Dr. Shawn Talbott explained how elevated levels of the cortisol hormone, when triggered by stress, will increase appetite, enhance fat storage, disrupt blood sugar control, and eventually lead to obesity that can cause diabetes and other serious conditions. This concise follow-up puts Talbott's cortisol control, diet, and exercise ideas into an accessible format. Cortisol et régime alimentaire shows beleaguered dieters how to eat for quality and for quantity at every meal. It focuses on the quality of carbs, fats, and proteins as well as the quantity, and explains how to use food, exercise, and dietary supplements to control cortisol and blood sugar. Most importantly, the book shows readers how to change their metabolic response to food and shed those seemingly impossible last 20 pounds. Included are a three-week log to chart diet, exercise, and supplements; and a sample regimen for breakfast, lunch, dinner, snacks, and supplements. |
Arrêtez-vous et réfléchissez!
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Cortisol et régime alimentaire
