Summary
In Smothering The Soul, the author shares the secret behind her 85-pound weight loss. This book stresses the Mind-Body-Spirit connection of weight loss, and explains the missing element in fad diets and quick-fix weight loss formulas. Smothering The Soul clearly outlines the necessary steps to lose weight and keep it off. This author also explains why her entire fitness company is based on the simple techniques found in this book.
About the Author
In 1995, Leilani Heno received her Bachelor of Science degree in Marketing and Management. In 1998, Leilani received her Physical Therapy hours as a volunteer at Ochsner Hospital. In 2000, she completed her Master of Business Administration Degree from the University of New Orleans. Leilani has been published in several fitness-related magazines and has given several health seminars and screenings. She also performed the Exercise Segment on a local Cable television station for three years. In 2003 Leilani was chosen for a national television show on the Discovery Channel reality show - Health Cops.
