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Dining
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Dining Summary || Raw Truth Summary || About the Author || Raw Truth Home
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The
Raw Truth:
Fasting
offers us rebirth and rejuvenation using our bodies own natural ability to
heal. Just as a phoenix rises from its ashes we can recreate ourselves through
austerity and purification practices. This book is a guide to the world of
cleansing and fasting. The fasts in this book range from fasting on substances
such as: air, coconut water, or wheatgrass and fasting from things such as:
speaking to people, or the media. Dining From an Empty Bowl opens the
door to a variety of healing techniques that support and enhance the cleansing
process. Yoga, meditation, colon therapy, and walks in the woods are some
of the practices introduced here. Health is something that each person must
create for themselves. By purifying ourselves we can achieve more and be our
most powerful self.
Jeremy
Safron is the author of The Raw Truth, Raw Living and Dining
From an Empty Bowl. Jeremy is the originator of Raw Experience Restaurants
& Dragon Yoga. Jeremy has been involved in the living food movement for
over 10 years. As a Living foods health practitioner, Jeremy had educated
and assisted many people in healing and changing their lives with living food
and through the use of food, yoga and thought as medicine.