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Dr. Walk's POWER DIETSTEP:
Top 10 Weight-Loss Secrets
Fred Stutman
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Price: $21.95
Paperback | 324 pages
ISBN: 978-0-934232-22-7 |
Summary
Dr. Walk's Power Diet-Step Program consists of a quick weight-loss formula combined with an easy body-shaping & fitness plan The Top 10 Best Diet & Fitness Secrets will enable you to lose weight quickly and develop fitness easily. The Power Diet-Step Plan delivers a double blast of calorie burning for maximum weight-loss, body-shaping and complete cadiovascular fitness. By combining an aerobic walking program with strength training exercises, these Top 10 secret steps will provide you with the neccessary tools for complete cardiovascular fitness, good health and permanent weight-loss. You will slim down, shape up and look younger all in just 14 days, as you easily fit back in your jeans.
About the Author
Fred A Stutman, M.D. has done extensive research in the fields of exercise physiology, diet, and nutrition at the U.S. Navel Air Development Center and in his private medical practice. As a medical officer in the U.S. Air Force, Dr. Stutman established one of the first walking programs for cardiac rehabilitation patients. Following the publication of The Doctor's Walking Book, he became known as Dr. Walk. Dr. Stutman is the author of 10 books on diet, nutrition, and exercise. His books have been featured in major publications nationwide, and he has also appeared on national radio and t.v., including The Today Show and Good Morning America. Dr. Stutman is currently practicing family medicine in Philadelphia as a part of the Temple University health system. He is a Fellow of the American Academy of Family Practice and a recipient of the American Medical Association's Physician's Recognition Award. He is also a member of The American College of Sports Medicine.
