Foreword
Bruce H. Lipton, Ph.D.
The Biology of Belief
Preface
Trying Smarter, Not Harder ...... i
Introduction:
Making Wisdom a Habit Instead of an Effort ...... iv
Chapter 1
The Roots of PSYCH-K
Is This As Good As It Gets? ...... 9
Chapter 2
When Getting There Isn't Half the Fun
Letting Go of the Struggle ...... 18
Chapter 3
The Mind/Body Connection
Communicating with the Subconscious Mind ...... 31
Chapter 4
Whole-Body Integration
Left-Brain/Right-Brain/Whole-Brain ...... 41
Chapter 5
The Power and Biology of Beliefs
Toxic Beliefs Can be Hazardous to Your Health ...... 45
Chapter 6
Conscious vs. Subconscious Beliefs
Two Minds Are Better Than One ...... 55
Chapter 7
Putting It All Together
The Differences That Make a Difference ...... 66
Chapter 8
Real People ... Real Results
Where the Rubber Meets the Road ...... 84
Chapter 9
Testing Your Subconscious Beliefs
What You Don't Know Can Hurt You! ..... 103
Chapter 10
The Myths About Change
THe Truth Is Not Determined By a Show of Hands ...... 123
Chapter 11
The Magic of Believing
Pay No Attention to That Man Behind the Curtain ...... 127
Chapter 12
It's Just the Beginning
Where Do You Go From Here? ...... 136
Afterword
PSYCH-K and the Big Picture
Have You Noticed That Things Seem to Be Speeding Up a Little? ...... 145
Index ...... 153
Excerpt
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Chapter One (PDF - 119kb)
