Meet the Author:

Fred A. Stutman, M.D. has done extensive research in the fields of exercise physiology, diet, and nutrition at the U.S. Naval Air Development Center and in his private medical practice. As a medical officer in the U.S. Air Force, Dr. Stutman established one of the first walking programs for cardiac rehabilitation patients. Following the publication of his ground-breaking books, The Doctor’s Walking Book, Walk Don’t Run, and Walk Don’t Die, he became known as “The Father of the Walking Resolution” and “Dr. Walk”.

Dr. Stutman is the author of seven books on diet, nutrition, and exercise. His book Walk to Win proved that walking was the safest and most effective exercise for good health, weight control, cardiovascular fitness, and longevity. This nationally acclaimed Best-Seller was a Prevention Magazine Book Club Selection.

Dr. Stutman is currently practicing medicine as a Temple University Family Practice Physician. He is a Fellow of the American Academy of Family Practice, and a recipient of the American Medical Association’s Physician Recognition Award. He is also a member of the American College of Sports Medicine.